Wednesday, April 25, 2012
Holding a Steady Flight Pattern.
I'm holding steady.
That is, the weight loss is holding steady. I am eating avocados nearly every meal and
Smoko as us bush Australians called morning tea. I think it's short for smoke and cuppa time in the old pioneering days.
I have avocado, salt, pepper, vinegar 'cause I don't have lemon or lime juice to flavour all mushed up, on plain rice thins / cakes. The only calories are in the avo. I scoop huge amounts on my rice cake and happily munch away while thinking happy thoughts. Just so nice.
No weight loss and I do not expect any with a diet like that. I'm even prepared to add on a kilo.
I'm off now to check the trees for more ready to pick. Avocados don't really ripen on the tree so you have to guess when to pick them for optimum flavour. I know nothing about this so it's all guess work.
I have given lots away and will keep passing them on. Now... if I lived on a main road I would have a little stand out the front and sell them. More fuel money for road trips!